Qigong, Chi Kong, 气功

Dear Friends,
I believe you have come across “Qigong” (or “Chi Kong”), heard about it, read about it, practise it or feel it.

What then is Qigong?
If I may summarise, it deals with the 3 jewels of “living” human essence, i.e. :

精 (“jing” or “body essence, crystalised energy”，

气 (“qi” or “flow energy”)，

神 (“shen” or “consciousness”).

As elaborated in my [...]

Human versus Universe

Dear Friends,
Science has advanced so much that it gives an illusion that Man can do just about anything according to his wishes.
While Man can certainly be proud of what he has achieved in science, lets not lose the following time perspective.
Scientists have guestimated that the Universe is about 14 billion year old and human (include [...]

Health Check Up – what you should really know

Dear Friends,

We are always reminded to have regular health check-up, to ensure early detection of any warning signal.
However, there are a few things you need to know about these common tests.
Say for blood tests, typically a few c.c. of your blood is withdrawn for lab analysis. It typically gives the result as a ratio or count (such [...]

Meditation : bridge to internal/cosmic energy

 
Dear Friends,
I believe all of you still remember some of Newton’s Laws of Motion from your high-school physics.
Newton’s 1st Law of Motion states that :

An object at rest tends to stay at rest and an object in motion tends to stay in motion with the same speed and in the same direction unless acted upon by [...]